1、Video
2、Introduction
Soy sauce chicken wings are very popular in Guangdong, China. Its main ingredients are fresh chicken wings, soy sauce, sugar, and some cooking wine can also be added. Soy sauce chicken wings look good and delicious. The main function of soy sauce is to increase the beauty of the food and make it more attractive.
When making soy sauce chicken wings, use a knife to make two cuts on both sides of the chicken wings. The purpose is to promote the chicken wings to absorb more seasonings and make the chicken wings more flavorful.
If you want to make soy sauce chicken wings, don’t add too much sugar, it will taste too sweet. If too little sugar is added, it will affect the appearance of the chicken wings. Try to use brown sugar, the soy sauce chicken wings it makes look better and taste better.
3、Cooking Difficulty
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 20 | Salty and sweet | fry |
4、Ingredients
- 15 chicken wings
- Cooking oil
- Sliced ginger
- 2 scoops of soy sauce
- 1 scoop of dark soy sauce
- water
- 2 star anise
- 30g brown sugar
5、How To Make
1、I’m going to make soy sauce chicken wings today，Prepare 15 chicken wings and clean them.
2、Use a knife to make two cuts on both sides of the chicken wings.
3、Add appropriate amount of cooking oil to the wok and heat it up.
4、Add ginger slices and stir fry for aroma.
5、Add chicken wings and stir constantly.
6、Then add 2 spoons of soy sauce, 1 spoon of dark soy sauce,，Then add an appropriate amount of water to let the water submerge the chicken wings.
7、Then add 2 star anise, 30 g brown sugar.
8、Cover the pot and boil on medium heat for 10 minutes.
9、Then turn the chicken wings over and continue to boil for 2 minutes.
10、Soy sauce chicken wings are ready，hope you will like it.
6、Important Tips
1、 Make two cuts with a knife on both sides of the chicken wings, so that the chicken wings can fully absorb the flavor of the seasoning.
2、 I use brown sugar, you can also use white sugar or rock sugar. However, barren sugar works best, making the soy sauce chicken wings more beautiful.
3、 The cooking time of chicken wings can be appropriately increased, and the water added should also be increased to avoid burning.
7、Nutrient Content
| Content | Per 100 g |
|---|---|
| Calories | 187.3 kcal |
| carbohydrate | 9.2 g |
| Fat | 10.3 g |
| protein | 17.1 g |
| Cellulose | 1.01 g |
8、Matching Food
Fried Yu Choy Recipe，Xiaodiao Pear Soup Recipe，Roast Pork Bun
Fried Yu Choy Recipe 
Xiaodiao Pear Soup Recipe 
Roast Pork Bun
9、Suitable People
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 5 |
| child | 8 |
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
How to make soy sauce chicken wings delicious?
If you want to make soy sauce chicken wings more delicious, you must do two things. First, the time to add the soy sauce should be correct, and the second chicken wings should be done well. When you buy chicken wings, you should choose fresh large chicken wings, and then cook the chicken wings over a slow fire for a longer time to promote the dissolution of the collagen components on the chicken wings. When cooking chicken wings, you can add an appropriate amount of mushrooms, mushrooms can absorb the nutrients in chicken wings, and mushrooms are rich in dietary fiber, which is good for gastrointestinal digestion.
When making soy sauce chicken wings, the timing of adding the soy sauce is important. Soy sauce is rich in amino acids, I choose to add soy sauce at the last time, and stir fry for a minute or two before the pan. Because long-term high-temperature heating will destroy the amino acid components in soy sauce, reduce the nutritional content of soy sauce, and the sugar in soy sauce will also be destroyed.
Soy sauce chicken wings are rich in nutrients
Soy sauce contains a variety of amino acids, including 8 kinds of essential amino acids, and also contains reducing sugar in soy sauce, which is also a nutrient that the human body needs. At the same time, soy sauce also contains lactic acid, acetic acid, succinic acid, citric acid and other ingredients, which not only make the soy sauce taste more unique, but also the organic acids in it have a regulating effect on the acid-base balance in the human body.
Everyone should also know that soy sauce contains salt, so do not add too much salt to the soy sauce chicken wings. Chicken wings themselves contain a lot of collagen, and there is more cartilage in chicken wings. Collagen helps skin health and softens blood vessels. Chicken wings also contain a lot of vitamin A. Its content is much higher than that of green peppers. Eating more chicken wings can help improve eyesight. Children eating more chicken wings can promote bone development. Pregnant women eat more chicken wings to help the growth of the fetus.
How does eating more soy sauce chicken wings help?
In China, soy sauce chicken wings are a home-cooked delicacy that many people make. And it’s so easy to make, it only takes 20 minutes to make at home. The soy sauce adds nutrition to this dish, and also makes the chicken wings more beautiful in color, increasing its appetite, and the color is very beautiful. The raw material of soy sauce is soybean, which is rich in selenium, which has the effect of preventing cancer. In addition, soy sauce contains a variety of minerals and trace elements, which can reduce human cholesterol and help heart health.
Usually, eating more soy sauce chicken wings in moderation can improve human immunity. Many female friends have a lot of work pressure, so they can eat some soy sauce chicken wings appropriately. Chicken wings are rich in nutrients, it can increase physical strength and make our body stronger, and chicken wings are rich in collagen, which has a whitening effect.
Soy sauce chicken wings can not eat too much
Similarly, we can’t eat too much soy sauce chicken wings, and hypertensive patients should not eat too many soy sauce chicken wings. Children should not eat too much chicken wings, because it contains more fat, and eating too much can easily lead to childhood obesity.
11、Recipe
- 15 chicken wings
- Cooking oil
- Sliced ginger
- 2 scoops of soy sauce
- 1 scoop of dark soy sauce
- water
- 2 star anise
- 30g brown sugar
- I'm going to make soy sauce chicken wings today，Prepare 15 chicken wings and clean them.
- Use a knife to make two cuts on both sides of the chicken wings.
- Add appropriate amount of cooking oil to the wok and heat it up.
- Add ginger slices and stir fry for aroma.
- Add chicken wings and stir constantly.
- Then add 2 spoons of soy sauce, 1 spoon of dark soy sauce,，Then add an appropriate amount of water to let the water submerge the chicken wings.
- Then add 2 star anise, 30 g brown sugar.
- Cover the pot and boil on medium heat for 10 minutes.
- Then turn the chicken wings over and continue to boil for 2 minutes.
- 10、Soy sauce chicken wings are ready，hope you will like it.
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 4 | 20 | Salty and sweet | fry |
| Content | Per 100 g |
|---|---|
| Calories | 187.3 kcal |
| carbohydrate | 9.2 g |
| Fat | 10.3 g |
| protein | 17.1 g |
| Cellulose | 1.01 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 4 |
| High blood pressure | 7 |
| high blood fat | 7 |
| lose weight | 5 |
| child | 8 |
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