In China, many people take egg pancakes for breakfast, with a cup of soy milk or milk. Egg pancakes are easy to make and save time. It is made with raw materials such as eggs and vegetables. It is nutritious and rich in protein. It can be made in a few minutes at home.Some friends will make pancake batter in advance and store it in the refrigerator. It will take less time to make pancakes in the morning. If you work hard every day, you can also learn how to make Chinese egg pancakes.
Ingredients
- 170 g flour
- chopped green onion
- 2 eggs
- salt
- pepper
- Cooking oil
- 200 g water
- Chili powder
Instructions
- Making Chinese Egg Pancakes，I want to be simple, fast and delicious，Add chopped green onion and two eggs in a bowl.
- Put in some salt and pepper.
- I used 2 sachets of pancake powder, it is professionally used to make pancakes，You can use 170 g flour instead.
- Then add some cooking oil.
- Add 200 grams of water，Then stir well.
- Add appropriate amount of chili powder and mix well.
- Put the right amount of cooking oil in the pan，Small fire heating.
- Pour the pancake batter into the pan,，Spread the pancake batter and fry slowly.
- Fry on both sides until golden brown.
- It is very convenient and fast as breakfast，And it tastes soft and nutritious.
Notes
2、 Use low heat to fry slowly, golden brown on both sides, it will burn easily if it takes too long.
3、 Chinese egg pancakes are the best when they are just made, and the taste will worsen when they are cooled.
Cooking Difficulty
Matching Food
Soy milk, milk, eight-treasure porridge
Suitable People
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）
| Difficulty（1-10） | Time（minuts） | taste | Skill |
|---|---|---|---|
| 3 | 5 | Salty, fragrant, spicy | fry |
| Content | Per 100 g |
|---|---|
| Calories | 240 kcal |
| carbohydrate | 38.8 g |
| Fat | 5.4 g |
| protein | 9.8 g |
| Cellulose | 0.7 g |
| People | Recommend value（1-10） |
|---|---|
| High blood sugar | 3 |
| High blood pressure | 7 |
| high blood fat | 6 |
| lose weight | 5 |
| child | 8 |