red beans

Red bean soup

The main ingredients of Red bean soup are black rice, red beans, glutinous rice, red dates, etc., it is rich in nutrition, and contains a lot of dietary fiber, eating Red bean soup is helpful to gastrointestinal health. Eating a bowl of Red bean soup in winter will make you feel warm, happy, and its preparation is simple. A bowl of Red bean soup for breakfast and dinner is nutritious and healthy.

Red bean soup you can also add brown sugar, honey, goji berries, pulp and so on, can make it taste different.

Zongzi_chinese sticky rice zongzi

Zongzi is a traditional Chinese food. Chinese people have the custom of eating zongzi during the Dragon Boat Festival. Its main ingredients are red beans, glutinous rice, and jujube. The taste of zongzi is soft, glutinous and sweet. Now it also has many other flavors. Some people add beef to it. , pork, shrimp, peanuts, candied dates, corn, etc., make the zongzi more salty and fragrant.

It is a traditional Chinese custom to eat zongzi with family during the Dragon Boat Festival. Now it has become a gourmet dessert, and its fillings and flavors are becoming more and more popular. Zongzi began to spread all over the world, and many people like to eat it. And it’s easy to make, and you can make more unique zongzi at home.

Red bean paste

Red bean paste is an Asian dessert popular in China. Its main ingredients are red beans, butter, maltose, and sugar. Many people use red bean paste to make bean paste buns, red bean cakes and other delicacies. Because it contains more sugar, it tastes soft and sweet, and children like it very much.

The method of making red bean paste is simple, adding a lot of white sugar, and there are many friends who do not add white sugar to reduce the calories of red bean paste. At the same time, you can add fruit to it to give it a distinctive flavor, and you can also add a small amount of juice, but in the end you need to increase the stir frying time.

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