What I'm going to do today is pan fried Golden pomfret fish,It's delicious and easy to make,First, prepare a Golden pomfret fish and remove the guts,Trim off fins and tails,Then remove the scales and wash the Golden pomfret fish.
Then use a knife to make a grid on the Golden pomfret fish,The purpose is to promote the fish to absorb more seasoning and save the time of frying the fish.
Then sprinkle 10 g salt on the fish, sprinkle salt on both sides of the fish,Spread salt evenly with your hands and marinate for 20 minutes.
Then prepare 2 green peppers and shred them.
Prepare 2 shallots and cut them into sections.
Prepare 10 g garlic, slice them.
Prepare 10 g ginger, shred it.
Prepare 5 g red pepper, shred it.
Then add 30 g cooking oil to the frying pan and heat it up,Put the marinated Golden pomfret fish into the wok and fry the fish over low heat,You can adjust the tilt angle of the pan to make sure both the heads and tails are cooked.
When one side of the fish is cooked, turn the fish over and fry the other side,Eventually both sides of the Golden pomfret fish turn golden brown.
Add shredded ginger, garlic and red pepper to the wok, stir fry for 1 minute.
Then pour 10 g soy sauce on the Golden pomfret fish, cover and fry for 1 minute.
Then add shredded ginger and spring onion to the wok, stir fry for 1 minute.
Cover the pot and wait for 1 minute, the fried Golden pomfret fish is ready,You can try it if you like.