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Xiaodiao Pear Soup Recipe
In China, when the weather is dry in autumn and winter, many people will make a pot of pear soup. Among them, Beijing’s Xiaohang Pear Soup is the most famous. It is a traditional Chinese dessert and has the effect of moisturizing the lungs and relieving coughs. It is very popular.
Xiao Diao Pear Soup mainly uses ingredients such as Sydney, rock sugar, plum, wolfberry, etc. The pear soup tastes sweet and delicious. Drink a bowl in autumn and winter or when you feel cold, you will be very happy and you will feel warm all over your body. You can also add other fruits to the small hanging pear soup, the taste will be more special.
Print Recipe
Ingredients
  
  • 2 Sydney
  • Half white fungus
  • 4 plums
  • 40 g rock sugar
  • 20 g wolfberry
  • 1,000 ml water
Instructions
 
  • Today I made Xiao Diao Pear Soup，It has the effect of moisturizing the lungs and relieving cough，Drinking in autumn and winter is good for health，Ingredients: 2 Sydney pears, half a white fungus, 4 plums, 40 g rock sugar, 20 g wolfberry.
  • Soak the white fungus in water for 1 hour.
  • Then wash the white fungus and cut it with scissors.
  • Peel 2 Sydney pears and cut into pieces，Don't lose the pear skin, set aside.
  • Prepare a clean saucepan，Put in Sydney pear cubes, pear skin, and white fungus.
  • Then put 4 plums, 40 g rock sugar, 20 g wolfberry.
  • Finally, pour 1,000 ml of water，Cover the pot and simmer for 2 hours.
  • The pear soup will be ready in 2 hours，It tastes sweet and sour，And strong aroma，And drinking pear soup is good for lung health，The whole body is very warm after drinking.
Notes
1、 Don't throw away the pear skin, put it in the pot and simmer.
2、 Simmer for 2 hours on low heat. Don't worry, you can simmer for a longer time if you want a better taste. You can add fruits to create special flavors.
 
Cooking Difficulty
Difficulty（1-10） Time（minuts） taste Skill
3 10 Sweet, sour stew
 
Nutrient Content
Content Per 100 g
Calories 19.7 kcal
carbohydrate 5.1 g
Fat 0.03 g
protein 0.28 g
Cellulose 0.86 g
 
Matching Food
Ma Lai Gao，Chinese Egg Pancake，Biang Biang Noodles
 
Suitable People
People Recommend value（1-10）
High blood sugar 3
High blood pressure 8
high blood fat 8
lose weight 6
child 8
Recommend value：0-3（Try to avoid eating），4-6（Control eating less），7-8（No effect），9-10（Eat more）